Radical Self Love, my version!

I just found Gala Darling on Jonathan Fields site...Wow! Both these people are awesome and thought provoking in such positive ways.

Now, I am moved to create some love letters to myself, because when I stop and really think about how I quit smoking and lost 80 pounds it was because I was on a vigilant self-love wave. I found giving up cigarettes and food easy because I wanted to show myself how much I really cared. I was totally willing to do what ever it took to prove to myself that I truly loved myself more that anything else, even food and cigarettes!

So I'm creating love letters to myself to help me lose the 40 pounds that I've gained back because I'm so worth it. I deserve to be healthy and slim. To look nice and wear the clothes I love. Those are excellent ways to feel good and confidant in my skin.

I hope that you get motivated and get on the self love path...you deserve it!

Comments

A Little Bit of Ugly

Funny thing Synchronicity! I wonder about it all the time, my life is so full of little synchronicties. For instance; I've been doing an online workshop, Vision Journaling, with True North Arts led by Kathryn Antyr the Collage Diva. There have been many synchronistic miracles for me since delving into that workshop on envisioning your dreams. Here's just one. It's week five and Kathryn sent us the Wayne Dyer's, Excuses Begone affirmations from his site. She put them on ATC sized cards and posted them on the workshop website. So, I accidentally came across that deck of cards that I have been working on. I only saved the unattractive little things because somewhere along my rambling travels on the Internet, I found a lady talking about how you should make something ugly everyday. So, anyway as I worked with these cards trying new techniques and working with new materials I managed to make lots of ugly things. I would love to give that lady credit because as I ma...

My Dad

My Dad, Iopu Taesali · October 26, 1926- 2001 'Ua alu atu le afi - passing the fire. A Samoan chant for important social events. My Dad was born in Pago Pago, American Samoa, the youngest of fourteen children. I once asked my Dad many years later why he would leave paradise and he said; "Daughter, what can you know about the world from an Island only 7 miles wide and 14 miles long?" He used to go back and forth from here to the island. I later found that he had become disillusioned with Samoa. He believed the American dollar had destroyed his island and after awhile he had no desire to go back home again. But how did he get to America? My father was a brand new immigrant from Samoa, just 18 years old when he got to America. The story goes that in 1945 he stowed away on a cargo ship from Pago Pago harbour, the heart of American Samoa, with 8 others boys. When they finally got caught on board ship it was too late to turn back so they were all put into the bri...

Affirmations

I saw Louise Hay on PBS last night. I was lucky enough to catch the last part of Wayne Dryer's show, "Excuses Begone" when Wayne announced that Louise was in the audience. Of course when the cameras focused on Louise Hay she was emitting a wholly healthly and profoundly alive glow. I would say that makes her 82 years on earth affirm that affirmations do work! The universe works in strange ways and was again to my rescue, at just the right time for me to see what I need. So I decided to link bmindful.com to my blog to remind me to focus on affirmations as a tool to make necessary changes, painlessly I might add, and stay on course. Hope this is a help to you as well. I also added a wiget from "Quote of the Day" just to keep us close to great minds. Enjoy your day - I'm going to!

Aloha Tasi

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