Aloha Tasi

I am so excited because I just started my very first online workshop with True North Arts! It's a six week online course on Vision Journaling with Kathryn Antyr. Kathryn mentioned heart and soul, positive intentions, obstacles and strategies, vision journal and cards, which are all phrases that are definitely on my current radar. Blip! Blip! Blip! Then I saw Shakti Gawain's name was mentioned and her book Creative Visualization, which took me back 20 years. After reading and practicing Shakti's Creative Visualization, I enrolled myself in the HCH Hypnotherapy Certification Program and became a Certified Hypnotherapist. Ok! I was sold. But there's more. The open-ended format of an online workshop and the short list of materials needed made this absolutely irresistible to me. Each Monday we receive a prompt by way of email to a blog, where there are instructions. I was very please to find an easy to follow set of instructions that were so much more that what I had e...

If you want to forget all your woes come to the Pacific North Coast. Hide out in the woods next to the salt air. Oh no! I don't really mean that. It's so average and boring, really you won't have any fun at all! You'll just hate it and wish you'd never left home. Well, that's what you need to tell my friends when you get here. Don't tell them I said anything resembling good about our little corner of the planet. I do understand them wanting to protect this coastal beauty. But, really it's a wonderful place to let go. It's wild, wonderfully fresh and wide open. I had the most synchronitic opportunity to share a great beach house with some old friends this past week-end. The beach house is hopelessly comfy cozy comfortable, like being a little kid back home without a care in the world. The vast Pacific Ocean a stones throw away. And, the company of old friends was comforting beyond words.

I received an email from a close friend who was wondering about healthy foods and carbon footprints. This woman is a very twenty second century type of woman, highly intelligent and exceptionally knowledgeable in many fields. A woman that believes she can accomplish whatever she decides. I was very honored that she asked me to clarify processed foods and healthy foods. I've also included some of the websites that have very good information regarding several issues mentioned here. First her email with the questions then my email with some answers which are my own opinions. I have been wondering how one goes about eliminating processed foods from our diet. Foods like cheeses have some processing involved don't they?? Can you just not buy anything that comes in a can or is frozen? Here's the thing I've been wondering about, too: I have recently stopped buying those plastic bags to line the garbage can and instead use the paper sacks from the grocery store to put our garb...

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I love the whole idea!